An Indigenous woman performing a traditional ceremony with smoke directed towards a young woman in modern attire.
A man dressed as a Native American shaman performs a ritual involving a feather and a bowl in front of a woman at a forested outdoor shrine with a small stone shelter.
Group of women sitting cross-legged in a circle inside a tent, with candles and traditional pottery
A campfire burning in front of a makeshift tent made of layered fabric, set in a forest clearing with trees and plants surrounding it.

Temezcal Wellness Ceremony

Duration: 2-3 hours

Experience the profound healing and spiritual renewal of the Temazcal Wellness Ceremony with Free Bird Wellness Retreats. Rooted in ancient Mesoamerican cultures, the Temazcal holds deep significance as a sacred ritual for holistic well-being. Step into the dome-shaped hut, symbolizing the womb of Mother Earth, and embark on a journey of purification and rebirth guided by experienced shamans.

Before entering the Temazcal, undergo a copal cleansing ritual, burning resin to purify mind, body, and soul, clearing negative energies for the transformative experience ahead. Inside the Temazcal, heated volcanic stones emit therapeutic steam infused with medicinal plants, promoting detoxification, relaxation, and spiritual clarity.

Engage in guided rituals led by the shaman, including prayers, chants, and meditations, fostering spiritual renewal and connection. The experience can last up to 2-3 hours, with guests encouraged to stay in the Temazcal but free to leave at their will.

Emerging from the Temazcal, experience a profound sense of renewal, refreshment, and deep connection to yourself and the natural world.